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Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress hedgehog No outdoor or weather-resistance attribute

SKU 62887221267
4.7
Description

No outdoor or weather-resistance attribute is provided

Item Number: K-516-castiron

a highly detailed and realistic depiction of the legendary British Airborne Forces during World War II

Item Number: 37554

Item Number: 61355

Penguin Random House Walking with Glenn Berkenkamp: 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress hedgehog No outdoor or weather-resistance attributeProvides 35 guided wellness walks designed to enhance awareness, vitality, and reduce stress Each walk is carefully crafted to incorporate mindfulness, movement, and connection with nature Offers step by step instructions and detailed descriptions for each wellness walk Includes tips and techniques for mindful walking and deepening the mind body connection Explores the benefits of walking for physical, mental, and emotional well being Item Number:

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