The Art & Science of Meditation: How to Deepen and Personalize Your Practice Format:Paperback Elfreda Raughn will avoid pregnancy

Elfreda Raughn will avoid pregnancy if it kills her

Marie is whisked off to Toyland on a winter adventure she’ll never forget

In an era when growing numbers of people are feeling a sense of meaninglessness and a desire to learn more about themselves

Canellos and his team of Boston Globe reporters magnificently capture the life

Bound together for the first time

The Art & Science of Meditation: How to Deepen and Personalize Your Practice Format:Paperback Elfreda Raughn will avoid pregnancyRefine and Inspire Your Meditation Practice Featuring hands on exercises to make your meditation more effective as well as science based advice for using it in your daily life, The Art & Science of Meditation takes your practice to the next level. This vital resource provides ways to overcome common obstacles, easy to understand explanations of classic spiritual texts, guidance on choosing meditation teachers and retreats, and much more. Lisa Erickson