The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life Format:Hardcover It’s something you can’t afford

It’s something you can’t afford not to do—especially since you can do it for free

for new beginnings

Goldstein • Julie K

unwanted obsessions

menstruation and pregnancy

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life Format:Hardcover It’s something you can’t affordTo nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation. from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon,