Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga also available in medium and
Description
also available in medium and small versions
Designed as the ultimate on-the-go yogi companion
recommended books
10cm x 2cm
The Girlfriend Collective signature legging that started it all - an extra high-rise fit with four-way stretch and breathable
Yogabody: Anatomy, Kinesiology & Asana feed-cl1-jade-yoga also available in medium andIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral
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