Dharana Darshan -mudras-&-chakras They radiate a magnificent golden

They radiate a magnificent golden aura while the silver Charms emit a cleansing and pure white light

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At the beginning of your practice

Dharana Darshan -mudras-&-chakras They radiate a magnificent goldenWhy is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.