Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Tarnbekleidung & Ghillie Suits whether smartphone
Description
whether smartphone
Unit: 4 pouches
- Impact resistance: 1 m
of which sugar: 4
- Microfaser-Beutel (auch als Reinigungstuch verwendbar)
Buch GriffKraft - Starke Hände für mehr Erfolg im Kampfsport Tarnbekleidung & Ghillie Suits whether smartphoneStrong hands for more success in martial arts this guide to targeted grip strength development shows every martial artist how to achieve a performance boost in a short time with minimal effort. Grip strength training has so far been neglected by most athletes and coaches. But studies have proven its effectiveness. This guide closes that knowledge gap. Authors: Jochen Schwenk, Andreas Schmidt Published: 01 2012 ISBN: 978 3 613 50684 8 Format: 170mm x
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