Hybrid Training Program (In-Person + Online) 12 weeks This is your identity

This is your identity

✅ Have a busy schedule but don’t want to lose momentum

✅ Ideal if you want extra time for warm-up

👉 All programs and tracking are delivered through the Trainerize app

✅ Consistency that builds results without overwhelming your schedule

Hybrid Training Program (In-Person + Online) 12 weeks This is your identityThe perfect blend of hands on coaching and digital flexibility. Want the personal attention of face to face training but the flexibility of online workouts? The Hybrid Program combines both giving you customized coaching in the gym plus guided training plans through the Trainerize app. Heres how it works: 1 In Person Session per Week direct coaching, feedback, and motivation. Online Program for the Rest of the Week structured workouts delivered via