The ABS Company Battle Rope ST® Packages Adjustable seat pad ensures proper

Adjustable seat pad ensures proper fit for all size users

knee raises or any of the dozens of exercises possible

1 - Pro-Grip Tricep Pressdown Bar (MB504RG)

calf raises

farmers walks and more

The ABS Company Battle Rope ST® Packages Adjustable seat pad ensures properBattle Rope Suspension Trainer Two great training methods in one awesome system! This unique system combines Body Weight Strength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The BRST handles are 6lbs. each so we were able to cut the length of the rope in HALF! You only need 10 from the attachment point allowing you to train effectively in