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The Practice of Mindfulness and Balance Outdoor Fun embossed with "on this day"

SKU 26624992748
4.5
Description

embossed with "on this day"

Join the two together and you have Little Bo Peep and moreÝ: four nursery rhymes about sheep

creative expression

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Shoppington Care & Support Promise

The Practice of Mindfulness and Balance Outdoor Fun embossed with "on this day"The Practice of Mindfulness and Balance offers tips and tools to become present and aware of the right now by recognising thoughts and feelings as they appear. Life can be challenging and when we feel over stimulated and disconnected it is costly to our wellbeing. Dreaming of what ifs and maybes in the future, while regretting and being trapped by our past means we are distracted from living life in the moment. Mindfulness trains the mind to be

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