Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run Astra Publishing House Diane Nash
Description
Diane Nash
weathering their worst fears
including The Buzza Company
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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run Astra Publishing House Diane NashISBN 13: 9780593421727 Publisher: Penguin Publishing Group Publication date: 06 06 2023 Pages: 256 Sales rank: 85,452 Product dimensions: 5. 90(w) x 8. 90(h) x 0. 80(d) A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: Lose weight or die. First defensive, but then defiant, Evans vowed that day to
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