AST Suspension 5300 Series Coilovers - 2005-2011 BMW 3 Series 330i (E9X) XKE 8 (MK2/1G) The 5300 Series

8 (MK2/1G) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut

1994 Honda Civic Coupe Sedan 1

2011 BMW 5 Series RWD (w/o Adaptive Drive)

just turn the golden knob clockwise on the damper to set it in race mode this action changes all four areas in the damper

1997 Nissan Sentra FWD (B14/N15)

AST Suspension 5300 Series Coilovers - 2005-2011 BMW 3 Series 330i (E9X) XKE 8 (MK2/1G) The 5300 SeriesFor the best performance on the track, AST Suspension designed the Competition 3 way adjustable series to fit the 2005 2011 BMW 3 Series 330i (E9X) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut. The high speed compression is adjustable in 12 positions and the low speed compression is adjustable in 14 positions. Both compression adjustments are made using an external canister. All adjusters work completely