Slow Noticing clothing adult showcasing the eye-catching shape of

showcasing the eye-catching shape of a sunflower in a piece of wall art that you'll treasure for years to come

A NEW YORK TIMES BESTSELLER • NOW A #1 STREAMING SHOW The epic enemies-to-lovers hockey romance from Rachel Reid

Whether setting up a dreamy bedroom

and small hanging loops

Wear across your body or to the side

Slow Noticing clothing adult showcasing the eye-catching shape ofIn the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, this creative companion brings together mindfulness practices, art therapy principles, and simple creative fun. These playful and engaging pages will remind you to put down your phone, pick up a pen, and tune in